Sunrise Over the Horizon by Welcome To My World is a presentation of the arts to benefit Mantua Worldwide Community, Inc
Gweny's Zumba Fitness Party
Speak to your doctor or nutritionist about healthy eating to avoid chronic disease.
Adults should do some form of exercise everyday regardless of whatever that might be.
Encourage your children to play rather than spend hours watching TV or playing computer games.
With 13 years facilitating health, wellness, and fitness programs in Mantua, Gweny jumpstarted and organized the first-ever Drexel/Mantua Community Fitness Night inside Drexel's gym.